How To Last Longer During Sex Naturally – Breathing Tips To Stop Premature Ejaculation Naturally

It is a little known fact that your bodies breathing patterns will affect how long you last in bed and how quickly you reach climax. In the article below you will learn how your breathing patterns affect your ejaculation and an easy method you can use to alter your breathing to control premature ejaculation naturally. Best part is you can use this method tonight!

Chances Are You Are Breathing Wrong!

The biggest mistake that most guys make when they are having sex is to breath very fast short breaths. What this ends up doing is making your heart start to pump fast which will lead to your body reaching levels of excitement much faster. And when your body reaches levels of excitement to fast premature ejaculation is the end result! You will see a noticeable increase in the time it takes you to reach climax if you can control your breathing which will relax your body and prolong your climax.

Whats The Best Way To Slow My Breathing

The best way to get control of your breathing and keep it at relaxed levels is by using a method that is used by many yoga practitioners and mediation enthusiasts, it is called triangular breathing. This type of breathing will help you to stay clam and eliminate the stress and arousal levels that are associated with cumming to fast during sex. It will also help to increase your serotonin levels which are your bodies natural way to calm itself!

How Do Perform Triangular Breathing

  1. Inhale deeply for 3 to 5 seconds
  2. Hold your breath for 3 to 5 seconds
  3. Exhale your breath for 3 to 5 seconds
  4. Repeat The Process

Is It Really That Easy

Yes it is that easy, I know you were expecting some super involved breathing technique but truth be told this simple breathing pattern is all you will need to calm yourself down. I know you are still probably thinking there is no way this will work but trust me it does work and you owe it to yourself to try it.

One Tip That Will Help Yo With Your Breathing

The one thing that many guys do during sex is lose focus on themselves and their surroundings. So in order to breath correctly to calm yourself you will need to make a mental note before sex starts to really focus on your breathing. For this method to effective yo have to make sure you start your triangular breathing right away and not when you start to feel like premature ejaculation is about to occur!