Oral Sex Tip – Avoid Deadly Diseases Like STD Or HSV

Have you tried any oral sex? Are you in favor of this? Though many are in favor of this sexual pleasure, many are still in doubt about it because through this, you may actually get a STD or as it is known as Sexual Transmitted Disease. Read on this article to find out some diseases you might acquire if you will not practice safe and clean sex with your partner.

The first oral sex tip you should know is that your partner should be clean as in no blister, warts, chancre, or ulcer both in his mouth and pelvic region. If you notice some of these then it is better to stay away from any oral for awhile until this person is clean and cured especially if you happen to just meet this person. Asking never hurts and can prevent you from the disease.

Second thing you should do is to use condom for fellatio and dental dam for cunnilingus This will help you both to avoid any STD to get into your system that is you prefer to give each other oral sex. Though some say to brush teeth before engaging into any oral sex, this is more likely for you to get bacteria into your mouth because you clean it thoroughly.

If you will only follow these simple tips, it is likely for you not to have any STD. One of the common STD that you might acquire is HPV or Human Papilloma Virus and Herpes Simplex Virus (HSV) and many more.

Health Benefits of Sex Include Heart Disease Prevention

The health benefits of sex are clear… A recent study in the American Journal of Cardiology finds men who said they had sex once a month (or less) had a higher risk of cardiovascular disease than men who had sex two times a week (or more).

While there has been work in the past to look at the link between erectile dysfunction (ED) and heart disease, this most recent study is the first to investigate the frequency of sex as it might relate to heart health.

Heart disease is the leading cause of death for both men and women in the United States.

For this latest work, researcher Susan A. Hall, Ph.D. of the New England Research Institutes and her colleagues analyzed men who took part in the population based Massachusetts Male Aging Study.

This study looked at erectile dysfunction plus other sexual function variables – Things like libido, for example. The work included 1,165 men (in their 50’s on average) who had no history of heart disease at the beginning of the study, though 213 did have ED at the start of the research.

The participants were followed, on average, for 16 years.

The team found that there was a higher risk of cardiovascular disease as the frequency of sexual activity decreased. When compared to subjects who had sex at least 2 to 3 times a week, men with sexual activity of once a month (or less) had a 45% higher risk of heart disease during the study.

These findings do account for things like age and ED status.

“Our results suggest that a low frequency of sexual activity predicts [cardiovascular disease] independently of [erectile dysfunction] and that screening for sexual activity might be clinically useful,” the researchers write.

As part of the study, the team also investigated the role of sexual desire and the subjects’ capacity for sex as other possible factors in heart disease risk. Hall explains to online medical resource WebMD, “Men who are sexually active likely have libido and the capacity for physical activity. So the ability to have sex might be a marker for overall health.”

Of course a man who’s having regular sex is more likely to be in a supportive, intimate relationship with a regular partner, and experts do agree that this could also be responsible for an improvement in health.

The idea behind the study is that your doctor could get information about your cardiovascular condition, and risk for disease, just by asking some personal questions about your sex life, interest in sex and how active you are on a regular basis.

Of course talking about sex with a doctor or healthcare professional who seems rushed and preoccupied might not be the easiest thing you’ve ever done, but you can’t let this stop you.

Instead, plan what you’ll say…if you have a question, try to keep it to one or two sentences. You might also do some research online (using reputable sites as sources, of course) on your own to get you familiar with the basics.

Most important of all, remember that a doctor is a person, and while he (or she) might be uncomfortable with the topic, this does NOT mean you can’t raise it and get help with your problems.

In fact, expect a bit of awkwardness, feeling embarrassed when you start out, and you’ll be better prepared to face it in the moment, rather than back down and not get the answer you need.

The thing for men, and the women who love them, to take away from this research is that sexual health may have a lot more to do with heart disease prevention than medical science has realized.

5 Easy Ways to Last Longer During Sex – These Tips Will Drastically Improve Your Sex Life and Hers!

It is an undeniable fact that in order for you to totally please a woman, you must last longer in bed. Premature ejaculation is a total nightmare for any guy. It can also be a lot more frustrating if you found out that your lover is seeking satisfaction and pleasure elsewhere. A woman loves a long sexual marathon because it gives her sky-high orgasms. In order to help you lower the risk of ejaculating prematurely, here are five easy ways that you can do to stay long and hard. Read on!

1. Masturbating before you engage in sexual intercourse can help you last longer. You do not need to feel awkward or ashamed about it. You can also perform the act in front of your lover; she just might get turned on seeing you do the act, and you may even try mutual masturbation, wherein both of you can achieve an orgasm, and then move on to sexual intercourse.

2. Focus solely on pleasing your partner. In case you cannot stop thinking about it, distract yourself by looking at your partner’s body movements. Enjoy the fact that the things you do are pleasurably stimulating her.

Also watch if she is pulling towards you or not, how her breathing and heart rate are, and if her toes are curling or not, as these are all signs that she is enjoying it, or that she is about to orgasm, which is good news for you.

3. Frequent pausing can also help stop you from over heating and ejaculating. You can still have her heated up by applying pressure on her clitoris. Fondling her clitoris and not thrusting helps you please her and at the same time minimize the possibility of you ejaculating fast.

4. Proper positioning matters. Try to steer away from sex positions that you know could make you ejaculate fast and choose those that will enable you to control your climax without compromising the overall sensation. The woman on top is highly recommended because the woman is the one moving and setting the motion – not you.

5. Changing sex positions can also give you that breathing space so that you can cool down a bit. If you are finding one position to be too intense, switch to another which you know won’t make you feel so stimulated.

A Disease That Gets Women In Trouble

Because of the physical difference, woman and man seem not to share the same rate of suffering a disease. Women are born as the weaker gender, and they tend to be more vulnerable to diseases than men. Especially, women are more likely to face more serious problems when suffering a infectious sex disease. The unexpected result of a study shows that more than half of women at the age of 20-35 on this globe are suffering an infectious disease called yeast infection.

As we know, women’s vagina is the precious natural part of their body. Vagina is able to bring the blessing feeling when having a sex but this is the ideal shelter for a variety of bacteria due to its high humidity. The vaginal infection can completely occur if the vagina is not only cleaned for a rather short time like 2 days or even fewer. There are quite a lot of kinds of bacteria that can cause vaginal infection. Therefore, when vaginal infection happens, the initial diagnosis is really hard and the women’s health are under high risk. One kind of vaginal infection which is brought about by a fungus named Candida is getting more and more popular today. This is yeast infection.

Yeast infection does not have the symptoms on the skin like itch, swelling. It can take negative effect on the other orgasm. Although yeast infection is not a fatal disease, its problems involved are really noticeable and completely uncomfortable. Infected women can suffer a lot of yeast infection problems. They usually find very miserable with the itch and sharp pains around the vulva. This kills the women’ daily joy in the life as well as the work. Obviously, infected women find problems with finishing the work with efficiency. In normal life, there are other problems involved with the sex. The feeling of being piercing and dry is to blame for this. The yeast infection problems really are women’s nightmare so it is important to know how to not suffer this disease.

Yeast infection can happen to anyone including the clean or the dirty. The first way of spread of yeast infection is sexual relation. It can be transmitted from the male or in the other way. The second cause of women’s yeast infection is the unusual sanitation of the vagina. In many cases, the appearance of soap around the vulva after bath really give an ideal opportunity for Candida bacteria to thrive on. There are a range of possible unexpected causes of this disease. It may be wearing such tight underwear or using low-quality merchandises for the vulva, or using unclear sanitary napkins. Above all, the bad situation of women’s health makes it easier for Candida bacteria to live and develop.

To sum up, women represent beauty and charm. However, to keep beauty and charm healthy requires beautiful gender ‘s carefulness in daily life with a huge amount of bacteria in the air.